free printable blood pressure chart by age

Place the blood pressure cuff on the bare skin of your upper arm.Use the same arm each time you take your blood pressure.Sit with your arm slightly bent and resting on a table so that your upper arm is at the same level as your heart.If your doctor recommends it, take your blood pressure twice a day.So your doctor may ask you to monitor your blood pressure at home to make sure that it actually is high. To diagnose high blood pressure, your doctor needs to know if your blood pressure is high throughout the day. And sometimes blood pressure is high only because you are seeing a doctor. footnote 1, footnote 2 This is because your blood pressure can change throughout the day. Check for problems with high blood pressure during pregnancy or with preeclampsia.Īfter measuring your blood pressure, your doctor may ask you to test it again when you are home.Watch for changes in blood pressure that may be side effects of medicines.Home monitoring can help you feel more involved in and more in control of your health care. Check how lifestyle changes, such as weight loss and exercise, are affecting blood pressure.Keep track of how well your blood pressure medicine is working.Find out if you have high blood pressure.You may check your blood pressure at home to: Then the cuff automatically deflates, and the monitor takes your blood pressure. When you press the start button on the monitor, the cuff automatically inflates. They have a microphone to detect blood pulsing in the artery. These are also called electronic or digital monitors. Most people use an automatic monitor to measure their blood pressure at home. Someone with a systolic pressure of 120 and a diastolic pressure of 80 has a blood pressure of 120/80, or '120 over 80.' Blood pressure is measured in millimeters of mercury (mm Hg). The second number shows how hard the blood pushes between heartbeats, when the heart is relaxed and filling with blood.The first number shows how hard the blood pushes when the heart is pumping.Your blood pressure is recorded as two numbers. Blood pressure is a measure of how hard the blood pushes against the walls of your arteries as it moves through your body. Using a home blood pressure monitor lets you keep track of your blood pressure at home.

Free printable blood pressure chart by age